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Evidence-Based Research Hub

The authority database for longevity science

Peer-reviewed profiles, protocol stacks, and interaction data for peptides, nootropics, and longevity compounds — Oxford-graded, compliance-first.

53

Substances

22

Curated protocols

65

Research articles

4

Interactive tools

Search 53 substances, protocols, and research articles

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Protocol Journal —
your personal n=1 experiment

Log every intake with dose, time, mood, and energy. Track streaks, spot patterns, and correlate your protocol with biomarker results. All data stays in your browser — never leaves your device.

Log any compoundMood & energy trackingDay streaksCSV exportBiomarker correlation
Protocol Journallocal only 🔒
08:00NMN500 mg🙂
08:05Resveratrol250 mg🙂
08:10TMG1000 mg😄
21:30Epithalon10 mg🙂
14 day streak🔥4 entries today

Featured Compounds

All 53 substances →
AdaptogenTier A

Ashwagandha (KSM-66)

The most clinically studied adaptogen. KSM-66 is the highest-concentration ashwagandha root extract, backed by 12+ RCTs demonstrating significant cortisol reduction, testosterone support, and sleep quality improvement.

stress-resiliencesleep
MetabolicTier B

Berberine (Liposomal)

An isoquinoline alkaloid that activates AMPK - the same pathway as metformin. Liposomal delivery overcomes berberine's poor bioavailability, making it one of the most powerful natural interventions for glucose management, lipid control, and metabolic longevity. Often called 'nature's metformin'.

metabolic-healthlongevity
Healing PeptideTier B

BPC-157 (Body Protection Compound)

A pentadecapeptide derived from human gastric juice with remarkable tissue-healing properties. Acts locally and systemically to repair tendons, ligaments, muscles, and the gastrointestinal tract.

recoverygut-health
Neuropeptide ComplexTier B

Cerebrolysin

A purified porcine brain-derived neuropeptide mixture containing low-molecular-weight peptides that mimic endogenous neurotrophic factors including BDNF, NGF, and CNTF. The most studied neuropeptide complex with over 30 years of clinical use for stroke, traumatic brain injury, and age-related cognitive decline.

cognitionneuroprotection
Sleep PeptideTier B

DSIP (Delta Sleep-Inducing Peptide)

A naturally occurring nonapeptide that specifically promotes slow-wave (delta) sleep - the deepest, most restorative sleep stage. Unlike pharmaceutical sleep aids, DSIP does not cause dependence, sedation, or next-day impairment. The most targeted intervention for deep sleep quality.

sleepstress-resilience
Longevity PeptideTier B

Epithalon (Epitalon)

A synthetic tetrapeptide (Ala-Glu-Asp-Gly) derived from the pineal gland extract Epithalamin. The only peptide with published human data on telomere elongation. Considered one of the most significant longevity compounds in peptide research.

longevitysleep

FDA-compliant

All substance pages include mandatory FDA research disclaimers

EMA-compliant

EC Regulation 1924/2006 language on every EU-visible page

Peer-reviewed

Every compound reviewed by a credentialed researcher before publication